Self Help

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Self Help

photograph of a man considering suicide

Introducing Alternatives to Suicide: An Interview with Caroline Mazel-Carlton about a New Approach to Crisis

Posted in: Mental Health, Self Help
Published in:
Suicide is a highly stigmatized topic that many people fear talking about openly (and hearing about). Often, suicidal people are afraid to share their feelings due to the possibility of being blamed, or the potential for coercive consequences such as involuntary commitment (references below). Mutual support groups can help provide a space where people can speak more freely about this topic.

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Photograph of a teepee

Psychedelics in Recovery

Posted in: Mental Health, Self Help
Published in:
Kevin Franciotti introduces Psychedelics in Recovery (PIR), an addiction recovery mutual aid group where members use psychedelic substances as part of their recovery journeys.

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Image of a help button on a computer

I Am Not Alone in My Struggle: Importance of Online Communities for Turner Syndrome

Posted in: Inspiration, Self Help | Tags:
Published in:
submitted by Kristin M. Schramer and Kathryn D. Lafreniere The growth of online communities, communities in which members communicate primarily through electronic means, has led to interest in their ability to develop a sense of community in their members, often referred to as Sense of Virtual Community (SOVC) (Abfalter, Zanglia, & Mueller, 2012). There is […]

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People Dancing

Embodiment as Self-Care in Activist Movements

Posted in: Coalition Building, Mental Health, Self Help | Tags:
Embodied practice invites people to become informed by their bodies, attuned to their physical needs and experiences, and accepting of their natural selves.

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