Self Help


Self Help

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I Am Not Alone in My Struggle: Importance of Online Communities for Turner Syndrome

Posted in: Inspiration, Self Help | Tags:
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Kristin M. Schramer and Kathryn D. Lafreniere The growth of online communities, communities in which members communicate primarily through electronic means, has led to interest in their ability to develop a sense of community in their members, often referred to as Sense of Virtual Community (SOVC) (Abfalter, Zanglia, & Mueller, 2012). There is evidence that […]

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People Dancing

Embodiment as Self-Care in Activist Movements

Posted in: Coalition Building, Mental Health, Self Help | Tags:
Embodied practice invites people to become informed by their bodies, attuned to their physical needs and experiences, and accepting of their natural selves.

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